come to your senses
therapies for
re-connection
self-discovery
being
embodiment
grounding
offerings
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therapy
Online therapy via Zoom. Sessions support you to reconnect to your self, your body and the innate wisdom that is within you.
Your body knows.
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somatic coaching
Coming in 2024
Supporting you to re-discover the joy, pleasure & awe of being a human in a body, regardless of what you have experienced in your life.
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equine assisted therapy
Equine Assisted Therapy is offered in-person in the beautiful Blue Mountains.
Spaces are currently full- please contact to find out more.
about us
Alex is an ACA registered therapist & artist with over a decade of experience guiding people towards greater authenticity, embodiment and joy in their lives.
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