your therapist

Alex is an ACA registered therapist & artist with over a decade of experience guiding people towards greater authenticity, embodiment and joy in their lives.

She offers deep listening and attunement to support you back towards what is true and right for you. Reconnection with who you really are and what is calling you in this life.

Compassion, humanness and presence are at the heart of what she offers.

Alex specialises in the healthy, grounded integration of peak or extreme experiences, be that spiritual emergence, psychedelic experience or trauma.

Sessions are designed so that you can gain a grounded, real world understanding of your nervous system and begin to experience your body and life as a place of resilience, wonder and aliveness.

She draws from extensive training in meditation practice, somatic work and creative practice to support clients to follow their inner wisdom & ignite their inner fires.