ways to work with me
i offer pleasure coaching and sex specialised counselling.
two distinct ways of working with me:
coaching leans towards developing & sharing practical tools that support you to reach your desired goals, and tends to be more action orientated and future focused. it may be more relevant for you if you want to focus on the tools & ways of being that will support and nourish your life, or if already have a great therapist that you are working with but want to work with someone else who is trained in pleasure & intimacy specifically. it can also be great if you have something very particular that you want to focus on in the arenas of pleasure, aliveness, sexuality and intimacy. coaching packages include check ins between sessions, email summaries and practice recommendations.
sex specialised counselling tends towards understanding and shining light on our patterns, focuses on healing and will look at both past and present concerns. it may be more relevant for you if there are issues in the background that feel stickier and require more unpacking of some past issues. please note that there are NO check ins between sessions, no email summaries and no practice recommendations given after sessions. i may recommend resources to look into after a session. i do not offer counselling packages
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if you are interested in a coaching session or package, please apply here
dip your toe in
single session
$180 AUD /€110
a place to explore a discrete topic or get a clear sense of whether coaching is for you
session is 60-70 minutes, online
you will receive an email summary that includes resources and recommendation
no commitment required
explore together
three sessions over six weeks
$520 AUD/€315
a comprehensive introduction to pleasure coaching
each session is 60-70 minutes, held fortnightly
you will receive an email summary after each session that includes resources, recommendations and practices that you can explore between sessions
you will receive email support between sessions
best if you have a simple or concrete question to explore, or want to dip your toes in the water with limited commitment
a whole season together
seven sessions across twelve weeks
$1200 AUD /€730
space to explore your pleasure and aliveness and make concrete changes
each session is 60-70 minutes, held fortnightly
you will receive an email summary after each session that includes resources, recommendations and practices that you can explore between sessions
you will receive email and whatsapp support between sessions
best if you want to build new habits, start to untangle blocks & patterns
a committed journey into pleasure
fourteen sessions across 6 months
$2370/€1450
a deep dive into your pleasure and aliveness, with room to make substantial shifts
each session is 60-70 minutes, held fortnightly
you will receive an email summary after each session that includes resources, recommendations and practices that you can explore between sessions
you will receive email and whatsapp support between sessions
best if you enjoy going deep, want committed change, and like having ample time and space to integrate
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sǝx specialised counselling sessions are designed to gently unpack areas of our sexuality, intimacy and relationship that feel more charged. we look at supporting and building our capacity, regulation and resources in a slow and titrated way.
these sessions can be useful when:
depression or anxiety is impacting your aliveness, your libido and your sense of pleasure in daily life
you are questioning your sexuality or sexual orientation
you have done a lot of therapy, but haven’t been able to address questions or concerns around sǝxuality or pleasure in those sessions and want a space to explore this with someone who is trained to talk about these issues.
you feel overwhelmed or stuck in relation to your sǝxuality or pleasure and need more emotional holding than what a coaching session can offer
sessions are 60-70 minutes long and held online.
each session is $160AUD/€100
please note that sǝx specialised counselling is not designed for trauma processing, crisis support, or the treatment of complex trauma, mental health conditions, or medical concerns.
it is not a substitute for appropriate trauma therapy, mental health care, or medical support.
alex cannot diagnose mental health or medical conditions. if additional or specialised support is needed, referrals may be recommended.
“it is only with the heart that one can see rightly; what is essential is invisible to the eye”
— The Little Prince